A. Complete the Following:
3 Rounds
20 Push-ups
20 DB Snatch
2 Rounds
50 Situps
50 DB Push Press
1 Round
100 Air Squats
200 Double Unders
B. AMRAP 3 min (rest 2) x 3 sets
10 DB Power Cleans
5 Strict Press
10 Renegade Rows
5 Burpees
20 Hollow Rocks
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