A. EMOM x4
15 Wall Balls
EMOM x4
8 Deadlifts (225)
EMOM x4
15 Wall Balls
EMOM x4
8 Bench Press (155)
Rest 4 minutes
B. EMOM x4
60 Double Unders
EMOM x4
4 Deadlifts (315)
EMOM x4
60 Double Unders
EMOM x4
5 Bench Press (185)
To reply you need to sign in.